Domenico Grullo 14:15 row
3,410m
Meters
14:15.5
Time
2:05.4
Pace
215
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 136 |
January 04, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.5 | 3,410m | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 14:15.5 | 989m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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