Domenico Grullo 11:04 row
2,636m
Meters
11:04.7
Time
2:06.0
Pace
165
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 27, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,636m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 11:04.7 | 217m | 2:29.0 | 106 | 663 | 19 |