Domenico Grullo 12:51 row
3,078m
Meters
12:51.2
Time
2:05.2
Pace
195
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
January 06, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 3,078m | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 12:51.2 | 661m | 2:09.5 | 161 | 854 | 21 |