Domenico Grullo 9:05 row
2,035m
Meters
9:05.5
Time
2:14.0
Pace
121
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
January 06, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 2,035m | 2:14.0 | 145 | 800 | 16 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 9:05.5 | 923m | 2:12.9 | 149 | 812 | 16 |