Domenico Grullo 13:39 row
3,018m
Meters
13:39.5
Time
2:15.7
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 206 |
| Drag Factor | 116 |
January 07, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.5 | 3,018m | 2:15.7 | 140 | 781 | 15 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 15 |
| 13:39.5 | 816m | 2:14.4 | 144 | 795 | 15 |
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Workout Graph
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