Domenico Grullo 1:00:07 row
14,408
Meters
1:00:07.4
Time
2:05.1
Pace
910
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
January 09, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,408 | 2:05.1 | 178 | 908 | 910 | 17 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 17 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 17 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 17 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 17 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 17 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 16 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 17 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 17 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 18 |
| 1:00:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 9 |
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Workout Graph
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