Domenico Grullo 13:30 row

3,224m

Meters

13:30.9

Time

2:05.7

Pace

203

Calories

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count277
Drag Factor135

January 11, 2021 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.9 3,224m 2:05.7 176 905 20
5:00.0 1,174m 2:07.7 168 877 19
10:00.0 1,223m 2:02.6 190 952 21
13:30.9 828m 2:07.3 169 883 22

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Workout Graph

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