Domenico Grullo 13:30 row
3,224
Meters
13:30.9
Time
2:05.7
Pace
203
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 135 |
January 11, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.9 | 3,224 | 2:05.7 | 176 | 905 | 203 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 |
| 13:30.9 | 828 | 2:07.3 | 169 | 883 | 51 | 22 |
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