Domenico Grullo 11:52 row
3,044m
Meters
11:52.5
Time
1:57.0
Pace
120
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 10, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.5 | 3,044m | 1:57.0 | 218 | 1051 | 20 | 172 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 172 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | |
| 11:52.5 | 490m | 1:54.7 | 231 | 1096 | 21 |