Domenico Grullo v6:00/2:00r...1 row
1,560m
Meters
6:00.0
Time
1:55.3
Pace
108
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,579m |
| Overall Time | 8:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 116 |
January 12, 2021 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 | |
| r: 2:00 | 19m | |||||
| r19m |
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Workout Graph
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