Domenico Grullo 1:28:35 row
21,103
Meters
1:28:35.9
Time
2:05.9
Pace
1326
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 1597 |
| Drag Factor | 114 |
January 17, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:35.9 | 21,103 | 2:05.9 | 175 | 902 | 1326 | 17 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 17 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 17 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 17 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 17 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 17 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 17 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 17 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 |
| 1:05:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 17 |
| 1:10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 17 |
| 1:15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 18 |
| 1:20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 |
| 1:25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 1:28:35.9 | 911 | 1:58.4 | 210 | 1023 | 62 | 23 |
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Workout Graph
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