Domenico Grullo 14:48 row
3,510m
Meters
14:48.1
Time
2:06.5
Pace
220
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
January 14, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.1 | 3,510m | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 14:48.1 | 1,102m | 2:10.7 | 157 | 839 | 20 |