Domenico Grullo 1:00:05 row
15,039m
Meters
1:00:05.8
Time
1:59.8
Pace
1001
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 120 |
January 18, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 15,039m | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 55:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 1:00:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 25 |
| 1:00:05.8 | 21m | 2:18.0 | 133 | 757 |
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Workout Graph
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