Domenico Grullo 19:24 row
5,018
Meters
19:24.4
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 119 |
January 19, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,018 | 1:56.0 | 224 | 1069 | 346 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 |
| 19:24.4 | 1,181 | 1:51.9 | 250 | 1157 | 85 | 22 |
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Workout Graph
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