Domenico Grullo 19:24 row
5,018m
Meters
19:24.4
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 119 |
January 19, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,018m | 1:56.0 | 224 | 1071 | 21 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 19:24.4 | 1,181m | 1:51.9 | 250 | 1158 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.