Domenico Grullo 1:01:03 BikeErg
31,042m
Meters
1:01:03.6
Time
1:58.0
Pace
1050
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 71 |
| Revolution Count | 4381 |
| Power/kg | 2.88 |
| Drag Factor | 121 |
January 21, 2021 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:03.6 | 31,042m | 1:58.0 | 213 | 1032 | 71 |
| 5:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 72 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 72 |
| 15:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 73 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 70 |
| 25:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 74 |
| 30:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 72 |
| 35:00.0 | 2,459m | 2:02.0 | 193 | 963 | 73 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 72 |
| 45:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 74 |
| 50:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 77 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 68 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 1:01:03.6 | 437m | 2:25.5 | 114 | 690 | 60 |
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Workout Graph
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