Domenico Grullo 41:05 row
10,023m
Meters
41:05.7
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 20, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.7 | 10,023m | 2:03.0 | 188 | 947 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 41:05.7 | 276m | 1:59.0 | 208 | 1014 | 18 |