Domenico Grullo v4000m/0:20r...2
6,000m
Meters
15:47.3
Time
1:55.9
Pace
276
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 50 |
January 24, 2021 18:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:47.3 | 6,000m | 1:55.9 | 224 | 1072 | 50 | |
| 7:44.0 | 4,000m |  |
1:56.0 | 224 | 1071 | 77 |
| r: 0:20 | ||||||
| 7:43.3 | 2,000m |  |
1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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