Domenico Grullo v4000m/0:13r...2
6,000m
Meters
15:48.0
Time
1:56.8
Pace
273
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 49 |
January 24, 2021 18:21:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:48.0 | 6,000m | 1:56.8 | 218 | 1054 | 49 | |
| 7:44.7 | 4,000m |  |
1:56.1 | 223 | 1068 | 77 |
| r: 0:13 | ||||||
| 7:50.3 | 2,000m |  |
1:57.5 | 215 | 1041 | 21 |
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Workout Graph
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