Domenico Grullo 12:04 row
3,026m
Meters
12:04.7
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 24, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 3,026m | 1:59.7 | 204 | 1001 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 12:04.7 | 521m | 1:59.6 | 204 | 1002 | 21 |