Domenico Grullo 20000m BikeErg
20,000
Meters
38:06.0
Time
1:54.3
Pace
702
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 78 |
| Revolution Count | 2962 |
| Power/kg | 3.16 |
| Drag Factor | 105 |
January 26, 2021 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:06.0 | 20,000 | 1:54.3 | 234 | 1105 | 702 | 78 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 76 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 76 |
| 7:41.2 | 12,000 | 1:55.3 | 228 | 1084 | 139 | 77 |
| 7:37.8 | 16,000 | 1:54.4 | 233 | 1100 | 140 | 78 |
| 7:14.3 | 20,000 | 1:48.5 | 273 | 1235 | 149 | 82 |
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Workout Graph
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