Domenico Grullo 18:01 BikeErg
9,045
Meters
18:01.2
Time
1:59.5
Pace
303
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 76 |
| Revolution Count | 1360 |
| Power/kg | 2.77 |
| Drag Factor | 69 |
January 28, 2021 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:01.2 | 9,045 | 1:59.5 | 205 | 1008 | 303 | 76 |
| 18:01.0 | 9,045 | 1:59.5 | 205 | 942 | 283 | 83 |
| 5:00.0 | 2,411 | 54:36.0 | -10 | -350 | 76 | 74 |
| 1:00.0 | 607 | 53:24.2.4 | -6 | -375 | 25 | 85 |
| 10:00.0 | 2,677 | 3:21.7 | 43 | 640 | 96 | 77 |
| 11:00.0 | 475 | 2:06.3 | 174 | 1500 | 25 | 0 |
| 25:00.0 | 2,609 | 5:21.9 | 10 | 390 | 91 | 75 |
| 12:00.0 | 1,203 | 49:11.2.4 | -1 | -230 | 50 | 85 |
| 28:01.0 | 1,348 | 11:52.9 | 1 | 149 | 40 | 77 |
| 29:01.0 | 456 | 2:11.5 | 154 | 3000 | 50 | 0 |
| 31:01.0 | 1,706 | 1:10.3 | 1006 | 1980 | 66 | 80 |
| 32:01.0 | 393 | 2:32.6 | 98 | 3960 | 66 | 0 |
| 34:01.0 | 1,706 | 1:10.3 | 1006 | 1980 | 66 | 80 |
| 35:01.0 | 367 | 2:43.4 | 80 | 3960 | 66 | 0 |
| 36:01.0 | 1,191 | 0:50.3 | 2737 | 2940 | 49 | 84 |
| 37:01.0 | 440 | 2:16.3 | 138 | 2940 | 49 | 0 |
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Workout Graph
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