Domenico Grullo 12:45 row
3,005m
Meters
12:45.5
Time
2:07.3
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 116 |
February 05, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,005m | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 12:45.5 | 609m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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