Domenico Grullo 20:42 row
5,023m
Meters
20:42.5
Time
2:03.6
Pace
324
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 117 |
February 10, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 5,023m | 2:03.6 | 185 | 936 | 19 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 20:42.5 | 105m | 3:22.3 | 42 | 445 | 19 |
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Workout Graph
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