Domenico Grullo v6:00/2:51r...6 BikeErg
18,729m
Meters
36:00.0
Time
1:55.3
Pace
648
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 16:49.0 |
| Overall Distance | 18,961m |
| Overall Time | 52:49.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 70 |
| Revolution Count | 2567 |
| Power/kg | 3.08 |
| Drag Factor | 136 |
February 12, 2021 11:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 18,729m | 1:55.3 | 228 | 1085 | 70 | |
| 6:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 70 | |
| r: 2:51 | 33m | |||||
| 6:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 70 | |
| r: 2:50 | 37m | |||||
| 6:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 70 | |
| r: 2:54 | 60m | |||||
| 6:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 70 | |
| r: 2:53 | 36m | |||||
| 6:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 71 | |
| r: 2:54 | 30m | |||||
| 6:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 71 | |
| r: 2:27 | 36m | |||||
| r232m |
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Workout Graph
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