Domenico Grullo 1:10:07 BikeErg
33,279
Meters
1:10:07.0
Time
2:06.4
Pace
1040
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 65 |
| Revolution Count | 4598 |
| Power/kg | 2.34 |
| Drag Factor | 126 |
February 14, 2021 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 33,279 | 2:06.4 | 173 | 889 | 1040 | 65 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 63 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 65 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 66 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 65 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 65 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 66 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 66 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 67 |
| 45:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 66 |
| 50:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 65 |
| 55:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 65 |
| 1:00:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 65 |
| 1:05:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 66 |
| 1:10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 69 |
| 1:10:07.0 | 45 | 2:35.5 | 93 | 514 | 1 | 51 |
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Workout Graph
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