Domenico Grullo 56:22 BikeErg
26,024
Meters
56:22.8
Time
2:09.9
Pace
792
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 69 |
| Revolution Count | 3919 |
| Power/kg | 2.15 |
| Drag Factor | 99 |
February 23, 2021 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:22.8 | 26,024 | 2:09.9 | 159 | 848 | 792 | 69 |
| 5:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 67 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 69 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 69 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 71 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 69 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 71 |
| 35:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 69 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 70 |
| 45:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 69 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 70 |
| 55:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 70 |
| 56:22.8 | 620 | 2:13.5 | 147 | 805 | 18 | 69 |
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Workout Graph
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