Domenico Grullo 12:46 row
3,003m
Meters
12:46.2
Time
2:07.5
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 118 |
February 26, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 3,003m | 2:07.5 | 169 | 880 | 19 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 12:46.2 | 584m | 2:22.2 | 121 | 718 | 19 |
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Workout Graph
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