Domenico Grullo 3x6000m/2:00r BikeErg
18,000m
Meters
35:23.5
Time
1:57.9
Pace
608
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,197m |
| Overall Time | 41:23.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 2689 |
| Power/kg | 2.88 |
| Drag Factor | 105 |
February 27, 2021 18:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:23.5 | 18,000m | 1:57.9 | 213 | 1033 | 75 | |
| 11:52.9 | 6,000m | 1:58.8 | 209 | 1018 | 75 | |
| 11:48.0 | 6,000m | 1:58.0 | 213 | 1033 | 75 | |
| 11:42.6 | 6,000m | 1:57.1 | 218 | 1050 | 76 | |
| r197m |
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Workout Graph
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