Domenico Grullo 15:53 row
3,596m
Meters
15:53.5
Time
2:12.5
Pace
218
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 120 |
March 01, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 3,596m | 2:12.5 | 150 | 816 | 17 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 15:53.5 | 179m | 2:29.4 | 105 | 660 | 14 |
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Workout Graph
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