Domenico Grullo 7:05 row
1,624
Meters
7:05.1
Time
2:10.8
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
March 05, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,624 | 2:10.8 | 156 | 837 | 98 | 16 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 17 |
| 7:05.1 | 457 | 2:16.8 | 137 | 769 | 26 | 15 |