Domenico Grullo 3x2000m/r row
6,000m
Meters
24:11.7
Time
2:00.9
Pace
393
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 24:11.7 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 18 |
Stroke Count | 437 |
Drag Factor | 127 |
March 10, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:11.7 | 6,000m | 2:00.9 | 198 | 980 | 18 | |
8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 18 | |
8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 18 | |
8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 19 | |
r0m |
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Workout Graph
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