Domenico Grullo 12:25 row
3,025m
Meters
12:25.7
Time
2:03.2
Pace
196
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 117 |
March 12, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 3,025m | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 12:25.7 | 504m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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