Domenico Grullo 14:36 row

3,474m

Meters

14:36.8

Time

2:06.1

Pace

219

Calories

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count291
Drag Factor139

March 15, 2021 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:36.8 3,474m 2:06.1 174 899 20
5:00.0 1,217m 2:03.2 187 943 19
10:00.0 1,207m 2:04.2 182 927 21
14:36.8 1,051m 2:11.6 153 827 20

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Workout Graph

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