Domenico Grullo 14:34 row
3,533
Meters
14:34.5
Time
2:03.7
Pace
226
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 115 |
March 27, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,533 | 2:03.7 | 185 | 935 | 226 | 19 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 19 |
| 14:34.5 | 1,097 | 2:05.1 | 179 | 915 | 70 | 22 |
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