Domenico Grullo 30:07 BikeErg
14,467
Meters
30:07.3
Time
2:04.9
Pace
223
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 63 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
April 03, 2021 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 14,467 | 2:04.9 | 180 | 917 | 223 | 63 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 71 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 71 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 71 |
| 30:07.3 | 48 | 5:15:02.0 | 0 | 300 | 1 | 57 |