Domenico Grullo 8000m row
8,000m
Meters
46:55.1
Time
2:55.9
Pace
546
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 713 |
| Drag Factor | 117 |
April 05, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.1 | 8,000m | 2:55.9 | 64 | 521 | 15 |
| 8:17.8 | 1,600m | 2:35.5 | 93 | 619 | 17 |
| 11:47.3 | 3,200m | 3:41.0 | 32 | 411 | 12 |
| 7:59.6 | 4,800m | 2:29.8 | 104 | 657 | 18 |
| 10:41.9 | 6,400m | 3:20.5 | 43 | 449 | 13 |
| 8:08.5 | 8,000m | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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