Domenico Grullo 31:51 row
8,019
Meters
31:51.0
Time
1:59.1
Pace
536
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 117 |
April 07, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.0 | 8,019 | 1:59.1 | 207 | 1009 | 536 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 18 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 19 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 19 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 20 |
| 31:51.0 | 489 | 1:53.4 | 239 | 1135 | 35 | 21 |
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Workout Graph
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