Domenico Grullo 12:43 row
3,012m
Meters
12:43.1
Time
2:06.6
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 08, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 3,012m | 2:06.6 | 172 | 892 | 20 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 12:43.1 | 579m | 2:20.8 | 125 | 731 | 21 |