Domenico Grullo 16:48 row
4,010m
Meters
16:48.5
Time
2:05.7
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 124 |
April 10, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 4,010m | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 16:48.5 | 416m | 2:10.4 | 158 | 843 | 20 |
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Workout Graph
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