Domenico Grullo 12:20 row
3,020m
Meters
12:20.7
Time
2:02.6
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 117 |
April 11, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.7 | 3,020m | 2:02.6 | 190 | 953 | 18 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 12:20.7 | 577m | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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