Domenico Grullo 12:58 row

3,009m

Meters

12:58.4

Time

2:09.3

Pace

185

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count277
Drag Factor121

April 16, 2021 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.4 3,009m 2:09.3 162 856 21
5:00.0 1,226m 2:02.3 191 957 20
10:00.0 1,165m 2:08.7 164 864 23
12:58.4 617m 2:24.5 116 698 21

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Workout Graph

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