Domenico Grullo 13:09 row
3,016m
Meters
13:09.3
Time
2:10.8
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 220 |
| Drag Factor | 117 |
April 17, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.3 | 3,016m | 2:10.8 | 156 | 837 | 16 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 13:09.3 | 719m | 2:11.6 | 153 | 828 | 16 |
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