Domenico Grullo 28:29 row
6,213m
Meters
28:29.7
Time
2:17.5
Pace
368
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 108 |
April 18, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.7 | 6,213m | 2:17.5 | 134 | 762 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 28:29.7 | 707m | 2:28.3 | 107 | 669 | 24 |
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Workout Graph
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