Domenico Grullo 11:16 BikeErg
4,030m
Meters
11:16.5
Time
2:47.8
Pace
103
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 69 |
| Power/kg | 1 |
| Drag Factor | 44 |
April 09, 2021 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:16.5 | 4,030m | 2:47.8 | 74 | 554 | 69 | 123 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 72 | 124 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 69 | 125 |
| 11:16.5 | 387m | 3:17.6 | 45 | 455 | 66 | 122 |