Domenico Grullo 21:08 row
5,009m
Meters
21:08.0
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 117 |
April 21, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.0 | 5,009m | 2:06.5 | 173 | 894 | 18 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 21:08.0 | 252m | 2:14.9 | 143 | 790 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.