Domenico Grullo 11:07 row
2,533m
Meters
11:07.9
Time
2:11.8
Pace
152
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 117 |
April 22, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.9 | 2,533m | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 11:07.9 | 254m | 2:13.6 | 147 | 804 | 15 |
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Workout Graph
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