Domenico Grullo 13:32 row
3,004m
Meters
13:32.3
Time
2:15.2
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 208 |
| Drag Factor | 116 |
April 23, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.3 | 3,004m | 2:15.2 | 142 | 787 | 15 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 15 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 15 |
| 13:32.3 | 782m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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