Domenico Grullo 13:23 row
3,105
Meters
13:23.2
Time
2:09.3
Pace
190
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 118 |
May 10, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.2 | 3,105 | 2:09.3 | 162 | 851 | 190 | 17 |
| 2:00.0 | 3,000 | 0:20.0 | 43750 | 2280 | 76 | 19 |
| 3:54.7 | 3,000 | 0:19.1 | 50099 | 2165 | 69 | 17 |
| 5:10.6 | -2,895 | 59:46.6.2 | -155374 | 2134 | 45 | 16 |
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