Domenico Grullo 21:25 BikeErg
11,141m
Meters
21:25.4
Time
1:55.3
Pace
387
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Power/kg | 3.08 |
| Drag Factor | 109 |
May 11, 2021 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.4 | 11,141m | 1:55.3 | 228 | 1084 | 75 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 73 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 73 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 76 |
| 20:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 80 |
| 21:25.4 | 780m | 1:49.4 | 267 | 1217 | 83 |