Domenico Grullo 20000m BikeErg
20,000
Meters
58:03.8
Time
2:54.1
Pace
692
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 52 |
| Revolution Count | 2882 |
| Power/kg | 0.89 |
| Drag Factor | 113 |
May 13, 2021 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:03.8 | 20,000 | 2:54.1 | 66 | 715 | 692 | 52 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 75 |
| 5:46.8 | 4,000 | 2:53.4 | 67 | 716 | 69 | 50 |
| 6:03.9 | 6,000 | 3:01.9 | 58 | 682 | 69 | 47 |
| 6:05.5 | 8,000 | 3:02.7 | 57 | 679 | 69 | 47 |
| 6:20.2 | 10,000 | 3:10.1 | 51 | 653 | 69 | 45 |
| 6:12.7 | 12,000 | 3:06.3 | 54 | 666 | 69 | 47 |
| 6:33.8 | 14,000 | 3:16.9 | 46 | 630 | 69 | 44 |
| 6:30.9 | 16,000 | 3:15.4 | 47 | 635 | 69 | 44 |
| 6:55.5 | 18,000 | 3:27.7 | 39 | 589 | 68 | 42 |
| 3:43.5 | 20,000 | 1:51.7 | 251 | 1159 | 72 | 78 |
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Workout Graph
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