Domenico Grullo 3x11:00/1:00r BikeErg
17,530m
Meters
33:00.0
Time
1:52.9
Pace
623
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,819m |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 74 |
| Revolution Count | 2488 |
| Power/kg | 3.28 |
| Drag Factor | 124 |
May 18, 2021 09:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:00.0 | 17,530m | 1:52.9 | 243 | 1135 | 74 | |
| 11:00.0 | 5,850m | 1:52.8 | 244 | 1138 | 74 | |
| 11:00.0 | 5,825m | 1:53.3 | 241 | 1128 | 74 | |
| 11:00.0 | 5,854m | 1:52.7 | 244 | 1140 | 74 | |
| r289m |
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Workout Graph
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